Structural Energetic Therapy® (SET) is the integration of Cranial/Structural techniques with specialized soft tissue protocols designed to work together to release the primary core (spiral) distortion and their sub-patterns, with the ultimate goal of restoring balance in the body long term.
SET applies these Cranial/Structural soft tissue releases with specific deep tissue myofascial unwinding protocols to help facilitate the structural stabilization of the body.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.